Most of our ingredients are well-tolerated, but a few — berberine especially — can interact with blood sugar and blood pressure medications. Run any new supplement past your doctor or pharmacist first, particularly if you're on statins, blood thinners, diabetes meds, or blood pressure meds. We're happy to send a full ingredient breakdown to share with them.

Depends on the product. Creatine: most guys feel better gym performance within 2–3 weeks. Joint Support and Blood Sugar: plan on 6–8 weeks of daily use before evaluating — these work at the tissue and metabolic level, not overnight. Fruits + Veggies is a long-game nutrient insurance policy. Consistency beats intensity.

Yes. The formulas are designed to stack. Most guys take Creatine in the morning (mix with water or coffee), and the three capsule products with breakfast or dinner. No ingredient conflicts, no timing tricks.

Exactly what it says. Try any Bo's product, and if it doesn't earn its keep, email us within 60 days and we'll refund you. You don't need to ship the bottle back. You don't need a reason. We'd rather keep your trust than your $39.

No supplement brand is FDA-approved — the category doesn't work that way legally. Our products are manufactured in an FDA-registered, cGMP-certified facility in the USA, and every batch is third-party tested for potency, purity, and contaminants. Certificates of analysis available on request.